Maude Hirst was born in February 1988, in Hackney, East London, into a home steeped in art, film, and self-expression. Her father, Michael Hirst, is the acclaimed screenwriter behind Vikings and The Tudors, while her mother, Susan Aldworth, is a respected visual artist. Creativity wasn’t something Maude pursued—it was simply part of her everyday world.
Raised mainly by her mother, she was deeply influenced by her mother’s introspective and visual approach to the world, and her father’s storytelling genius. This balance of art and narrative formed the foundation for Maude’s identity.
She eventually earned a scholarship to the Italia Conti Academy of Theatre Arts, a London-based institution that helped launch her into the world of professional acting.
Quick Bio
| Full Name | Maude Gabriella Hirst |
|---|---|
| Date of Birth | February 6, 1988 |
| Age | 37 years old |
| Birthplace | Hackney, London, England |
| Height | 5 ft 3 in (160 cm) |
| Weight | Approx. 48 kg (106 lbs) |
| Nationality | British |
| Profession | Actress, Meditation Coach |
| Known For | Helga in Vikings |
| Father | Michael Hirst (screenwriter) |
| Mother | Susan Aldworth (artist) |
| Siblings | Georgia Hirst, Horatio Hirst |
| Net Worth | Estimated ~$700,000 USD |
From Tudors to Vikings: An Acting Breakthrough
Maude’s acting debut came in The Tudors, where she portrayed Kat Ashley, a loyal attendant to Queen Elizabeth I. Though her role was supporting, it introduced her to historical drama and the rigor of period storytelling.
Her breakout came in 2013 when she joined the cast of Vikings as Helga, the devoted and spiritual partner of Floki. Across five seasons and 39 episodes, Maude’s character grew from a background role to one of the show’s emotional anchors. Fans admired Helga’s quiet strength, loyalty, and inner light—qualities Maude naturally embodied.
Working on Vikings was not just a professional achievement but also a family collaboration. Her sister Georgia Hirst later joined the series, and the entire show was created by their father. For Maude, it was a personal and professional convergence.
When the Spotlight Fades
After Vikings concluded, Maude faced an unexpected emotional reckoning. A significant romantic breakup coincided with the end of her role on the show, leading to a profound moment of questioning. She asked herself, “Who am I, apart from the characters I’ve played?”
It was during this transitional phase that she stepped away from acting and began turning inward. Her decision wasn’t dramatic or public—it was intuitive and deeply personal. Rather than pursue more roles, Maude chose stillness, reflection, and eventually, healing.
EnergyRise: A New Chapter Begins
As Maude began to explore her emotional landscape, she turned to meditation, breathwork, and movement practices. She soon trained in yoga, intuitive movement meditation, and Theta Healing, among other modalities. These weren’t just tools for coping—they became the cornerstones of her new path.
She founded EnergyRise, a mindfulness brand that offers meditation coaching, retreats, group sessions, and an app for personal growth. Through EnergyRise, Maude helps others connect to their intuition, heal emotional wounds, and create space for authenticity.
What sets her approach apart is her emphasis on simplicity. She often shares that five to ten minutes of daily meditation can dramatically shift one’s mental clarity and emotional state. Her method is not prescriptive—it’s personal, gentle, and full of compassion.
The Power of Breath and Stillness
Maude speaks openly about discovering that she had anxiety, something she hadn’t recognized before beginning meditation. As she learned to sit still and breathe consciously, she realized how much of her life had been spent in distraction or overextension.
Today, she leads others through breathwork and mindfulness using techniques like coherent breathing, guided visualization, and movement meditation. These tools, she says, helped her navigate heartbreak, uncertainty, and identity loss.
Whether in a London studio or a countryside retreat cabin, her work centers on helping others remember their own inner calm.
A Lifestyle Rooted in Wellness
In her personal life, Maude has created a slow, intentional lifestyle. She prioritizes nature, movement, stillness, and creative reflection. Her mornings often begin with a cup of herbal tea in the garden, followed by breathwork or intuitive stretching.
She also incorporates journaling, rituals of gratitude, and daily meditation into her routines. Maude believes in honoring cycles—knowing when to rest and when to create. Her philosophy isn’t rooted in hustle, but in harmony.
This rhythm not only fuels her peace of mind—it’s a message she shares consistently with her community: healing isn’t about perfection; it’s about connection.
Physical Appearance and Wellness
Maude’s physical presence matches her inner calm. She stands at approximately 5 feet 3 inches (160 cm) and maintains a naturally lean and graceful figure, estimated around 48 kg (106 lbs). She has blonde hair, expressive blue eyes, and a warm, natural glow that often mirrors her grounded energy.
Her wellness isn’t just skin-deep. Her radiant presence reflects the breathwork, movement, and emotional processing she’s committed to daily.
Family and Personal Relationships
Maude remains close to her family. Her father, Michael, continues to write and produce, while her sister Georgia, known for playing Torvi in Vikings, is active in the acting world.
In interviews, Maude has shared how her family supports her current mission. Though her life now leans more toward healing than performing, the artistic threads remain strong. Whether it’s through storytelling, visuals, or voice, creativity is still at the heart of everything she does.
Life Online and Social Media Presence
On Instagram (@maudehirst), Maude shares a blend of personal reflections, mindfulness insights, and sneak peeks into retreats and app launches. Her content is genuine, beautifully curated, and filled with empowering messages.
She also appears on YouTube, guiding meditation videos and offering interviews with fellow wellness practitioners. Her platform has grown steadily, not through viral content, but through authentic connection and word-of-mouth.
Maude’s community includes followers from around the world—people who are drawn not just to her name, but to her peaceful energy and grounded approach to growth.
Net Worth and Career Legacy
While exact figures aren’t confirmed, several entertainment sources estimate Maude Hirst’s net worth at approximately $700,000 USD. This includes earnings from her acting years and her ongoing wellness business, EnergyRise.
She may have stepped away from traditional fame, but Maude continues to influence lives daily. Her work is less visible in the Hollywood sense, but arguably more impactful—touching minds and hearts in real-time.
Final Thoughts
Maude Hirst’s story isn’t just one of transformation—it’s about listening inward. She took the brave step of leaving behind certainty to pursue presence, depth, and true healing.
Today, through EnergyRise and her own lived experience, she empowers others to find clarity, peace, and resilience within themselves. Whether you remember her from Vikings or just discovered her in your wellness search, Maude’s journey is a reminder that the most powerful stories are the ones we write with our hearts.
FAQ’S
1. What is Maude Hirst best known for?
Maude Hirst is widely recognized for her role as Helga in the hit historical series Vikings. She also appeared as Kat Ashley in The Tudors, both created by her father, Michael Hirst.
2. Why did Maude Hirst leave acting?
After Vikings, Maude took a step back from acting to explore deeper self-discovery. A major life transition inspired her shift into mindfulness and wellness, where she found her true calling.
3. What is EnergyRise by Maude Hirst?
EnergyRise is Maude’s wellness platform offering meditation coaching, breathwork, and personal healing through classes, retreats, and a mindfulness app.
4. Is Maude Hirst related to Georgia Hirst?
Yes, Maude is the older sister of Georgia Hirst, who played Torvi in Vikings. Both actresses worked on the show created by their father.
5. What is Maude Hirst doing now?
Maude now works as a meditation and healing coach, helping others connect with inner calm through her app, guided sessions, and retreats.
