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Jason Sehorn: A Football Career, Family, and a Life Well-Lived

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July 24, 2025
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Jason Sehorn: A Football Career, Family, and a Life Well-Lived
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Jason Sehorn’s journey from the football field to becoming a well-respected media personality and family man is nothing short of remarkable. Born on April 15, 1971, in Sacramento, California, Sehorn’s early years were defined by his athleticism, his family’s influence, and a drive that would eventually lead him to NFL stardom. With a football career that spanned nearly a decade, Sehorn not only made a name for himself on the field but also became a household name thanks to his unique position as one of the few white cornerbacks in the league.

In this article, we take a closer look at Jason Sehorn’s life, from his early days to his professional career, and explore the man he has become since hanging up his cleats.

Quick Bio

April 15, 1971
54
6’2″ (188 cm)
213 lbs (96-97 kg)
Sacramento, CA
Cornerback
1994, 2nd round (59th pick)
New York Giants, St. Louis Rams
443 tackles, 19 interceptions, 5 touchdowns
1
Angie Harmon (2001-2014)
4 (3 daughters with Angie Harmon, 1 with Meghann Gunderman)
~$20 million

Early Life and Family Background

Jason Sehorn’s childhood was one of change and adaptation. Born to Mike and Nancy Sehorn, his parents separated when he was just two years old. Raised by his mother, Nancy, who owned a beauty salon, Sehorn’s upbringing was influenced by her strong work ethic and determination. Growing up in Sacramento, he was exposed to sports early on, showing a natural talent that would eventually lead him to a career in football.

During his early years, Sehorn attended Mount Shasta High School in California, where he played multiple sports. It was here that his athletic skills began to shine, particularly in football. However, it was his decision to attend Shasta College and then transfer to the University of Southern California (USC) that would put him on the path to professional football. At USC, Sehorn developed into a highly touted cornerback, gaining attention for his ability to shut down wide receivers and his strong work ethic.

The NFL Journey

In 1994, Jason Sehorn’s dream of playing in the NFL became a reality when the New York Giants selected him in the second round of the draft, with the 59th overall pick. At 6 feet 2 inches tall and weighing approximately 213 pounds, Sehorn possessed both the physicality and the speed that made him a formidable opponent on the field. His height and agility allowed him to cover large portions of the field, making him one of the most respected cornerbacks of his era.

Sehorn’s early years in the NFL were marked by a series of standout performances. He quickly became known for his ability to intercept passes and disrupt opposing offenses. In 1996, Sehorn had a career year, leading the NFL in forced fumbles and earning a Pro Bowl selection. His success continued throughout his tenure with the Giants, where he was celebrated not only for his athletic ability but also for his leadership and resilience.

One of Sehorn’s most memorable moments in the NFL came in 1997 when he made an impressive interception and returned it for a touchdown, solidifying his status as one of the top cornerbacks in the league. Over the course of his nine-year career, Sehorn recorded 443 tackles, 19 interceptions, and five touchdowns. His ability to make plays when it mattered most became a hallmark of his game.

Injury Struggles and Retirement

Sehorn’s career wasn’t without its challenges. In 1998, he suffered a serious knee injury that sidelined him for much of the season. Despite the setback, Sehorn’s determination and will to return to the field were evident. He worked tirelessly to recover, ultimately playing through the pain and continuing to contribute to his team.

However, injuries continued to take their toll, and by 2003, Sehorn’s time in the NFL was coming to an end. After a brief stint with the St. Louis Rams, Sehorn retired from professional football, having given everything he had to the game. His retirement marked the end of an era, but his influence on the sport and his legacy as one of the few white cornerbacks in NFL history would continue to resonate.

Life After Football

While Sehorn’s football career may have ended, his journey was far from over. After retiring from the NFL, Sehorn transitioned into the world of media, taking on a role as an analyst for ESPNU and making appearances on Fox Sports Net. His deep knowledge of the game, combined with his charismatic personality, made him a natural fit for broadcasting. Fans appreciated his insightful commentary and analysis, and his presence on sports networks helped him stay connected to the game he loved.

In addition to his media career, Sehorn also pursued opportunities in the corporate world. He became the Director of Communications at Sonic Automotive, where he used his leadership and communication skills to help manage the company’s brand. His transition from the football field to the corporate boardroom highlighted his versatility and ability to adapt to new challenges.

Family and Personal Life

One of the most important aspects of Jason Sehorn’s life is his role as a father and husband. Sehorn’s first marriage to actress Angie Harmon in 2001 brought them considerable media attention. The couple had three daughters: Finley Faith, Avery Grace, and Emery Hope. Despite their high-profile relationship, Sehorn and Harmon remained relatively private about their family life. However, in 2014, they announced their separation and eventual divorce.

Sehorn’s second marriage, to Meghann Gunderman, took place in January 2017. The couple welcomed a child together, adding to Sehorn’s role as a father. Family remains a central part of Sehorn’s life, and he has often spoken about the importance of being there for his children and balancing his career with his responsibilities at home.

Physical Appearance and Net Worth

At 6 feet 2 inches tall and weighing 213 pounds, Sehorn was known for his imposing physique on the football field. His athletic build and agility made him a standout cornerback, capable of matching up with some of the best receivers in the NFL.

As of now, Sehorn’s estimated net worth is around $20 million. Much of his wealth comes from his successful NFL career, media ventures, and business endeavors. His post-retirement career has allowed him to continue building his wealth while also focusing on his personal life and family.

Social Media and Public Presence

Although Sehorn is no longer in the public eye as much as he was during his football career, he still maintains a presence on social media. His Instagram (@jasonsehorn) offers fans a glimpse into his personal life, with photos of his family, outdoor activities, and moments from his daily life. On Twitter (@jasonsehorn), he shares insights into his thoughts on sports and other topics, keeping his followers engaged.

His social media presence allows fans to stay connected with Sehorn, whether it’s through posts about his family life, sports commentary, or personal reflections. Though he’s no longer a regular figure in the sports media, his fans continue to support him and follow his journey on various platforms.

Legacy and Lasting Impact

Jason Sehorn’s legacy in the NFL is secure. As one of the few white cornerbacks in NFL history, Sehorn broke barriers and showed that skill and athleticism are what truly matter in football, regardless of race. He became a symbol of resilience, perseverance, and the importance of mental toughness in overcoming adversity.

Beyond his on-field accomplishments, Sehorn’s post-retirement career in media and his commitment to his family and community have cemented his place as one of the most respected figures in the world of sports. Whether through his contributions to football, his business ventures, or his role as a father, Sehorn has lived a life that is both fulfilling and impactful.

Conclusion

Jason Sehorn’s life is a testament to hard work, resilience, and dedication. From his rise in college football to his standout career in the NFL and his success after retirement, Sehorn has proven that success is about more than just athletic achievement. It’s about how you balance your personal and professional life, how you overcome challenges, and how you continue to evolve even after your time in the spotlight has ended.

As Jason Sehorn continues to navigate his post-football life, his story serves as an inspiration to all, proving that a well-lived life is about much more than just the game. His journey is one of personal growth, family values, and a relentless pursuit of excellence, both on and off the field.

FAQ’s

1. How tall is Jason Sehorn?
Jason Sehorn stands at a height of 6 feet 2 inches (188 cm). His tall and athletic build contributed to his effectiveness as a cornerback in the NFL.

2. What is Jason Sehorn’s net worth?
Jason Sehorn’s estimated net worth is around $20 million. His wealth primarily comes from his NFL career, media ventures, and business roles after retirement.

3. Who is Jason Sehorn married to?
Jason Sehorn is currently married to Meghann Gunderman, whom he wed in January 2017. He was previously married to actress Angie Harmon.

4. How many children does Jason Sehorn have?
Jason Sehorn has four children: three daughters from his first marriage with Angie Harmon (Finley Faith, Avery Grace, and Emery Hope) and one child with his second wife, Meghann Gunderman.

5. What is Jason Sehorn doing now?
After retiring from the NFL, Jason Sehorn transitioned into a media career as a sports analyst and has also worked in corporate communications at Sonic Automotive. He stays active on social media and engages with fans.

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